As a BABCP accredited CBT therapist with over 12 years of valuable experience working in mental health settings including community-based services, primary care, and CAMHS, I am here to guide you on your journey towards positive change.

I have a wealth of experience working within eating disorder services as well as my own personal experience of having an eating disorder when I was younger and OCD and depression as an adult. I have also worked in IAPT services and for mental health charities supporting people with a range of anxiety disorders and depression.

I would love the opportunity to support you on your personal recovery journey by drawing upon my own lived experience of mental illness and combining this with my professional knowledge of evidence based treatment and your own unique experience of how your problem affects you personally.

Your story matters, and I am dedicated to helping you navigate through challenges while fostering growth and resilience. Together, we will uncover the tools and strategies needed to improve your well-being and rediscover yourself.